Your journey starts with understanding.

We begin with a comprehensive psychiatric assessment — exploring your symptoms, history, lifestyle, and goals. This is more than a diagnosis; it’s a space to feel heard, validated, and supported as we lay the foundation for your personalized treatment plan.

Ideal for: First-time clients, new diagnoses, or those seeking a second opinion.

Book Your Evaluation

Get the support you deserve — no judgment, no shortcuts.

We specialize in treating adults with:

• Anxiety disorders (GAD, panic, social anxiety)

• Depression (including postpartum and seasonal types)

• ADHD (inattentive, hyperactive, or combined)

We use individualized plans that may include medication, functional insights, and real-world strategies to help you regain focus, energy, and calm.

Find Out How We Can Help

Thoughtful prescribing. Ongoing support.

We take a cautious, collaborative approach to medication. Whether you’re new to psychiatric meds or already taking them, we work closely with you to track progress, manage side effects, and adjust treatment based on your feedback and experience.

Includes: Regular follow-ups, education on medication options, and shared decision-making.

Schedule a Follow-Up

Small changes, big shifts.

We offer coaching around sleep, stress management, boundary-setting, mindfulness, and daily habits. These lifestyle changes are often the missing pieces to long-term mental wellness. This service is integrated into your regular sessions or can be the focus of care.

Start Your Wellness Plan

Looking beyond the surface to find the root.

Mental health is deeply connected to your physical, emotional, and environmental well-being. Integrative psychiatry explores how factors like sleep, hormones, nutrition, and stress are impacting your mental health — and we help you rebalance them.

May include: Lab reviews, supplement guidance, lifestyle coaching, and holistic strategies.

Learn More About Our Approach